Anxiety Capitola

Anxiety

Anxiety is a mental health disorder characterized by excessive worry, fear, or unease that can interfere with daily activities. It encompasses various disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Anxiety can manifest as both psychological symptoms (such as constant worry or feeling on edge) and physical symptoms (such as increased heart rate, sweating, and trembling).

What Causes Anxiety?

The exact cause of anxiety disorders is not fully understood, but they are believed to result from a combination of genetic, environmental, and psychological factors:

• Genetics: A family history of anxiety disorders can increase the likelihood of developing anxiety.
• Brain Chemistry: Imbalances in neurotransmitters, which are the brain's chemical messengers, can play a role in anxiety.
• Environmental Stress: Life events such as trauma, stress from work or relationships, or significant changes can trigger anxiety.
• Personality: Certain personality traits, such as being overly perfectionistic or timid, can make a person more susceptible to anxiety.

How is Anxiety Diagnosed?

We will begin our assessment by asking some probing questions about the onset of your anxiety, the particular sensations you're experiencing, what makes it worse or better, and how it affects your daily life. This detailed history helps us understand the triggers and patterns of your anxiety.

Next, we will conduct a comprehensive evaluation to rule out any underlying medical conditions that may contribute to your anxiety. This includes physical tests to assess your overall health and well-being. Standardized questionnaires and assessments will help us determine the severity of your anxiety and pinpoint specific areas that need attention. These tools allow us to develop a personalized treatment plan tailored to your needs.

Our primary method of assessment is through a detailed and compassionate conversation combined with a thorough physical and mental health evaluation. If anxiety interferes with your ability to enjoy life and perform daily tasks, call us at [Your Phone Number] for a consultation. Our team is here to help you find relief and achieve peace of mind.